Courses & Events
Drop-in Meditation Evening ( Free ) 2nd Wednesday of month 8 – 10pm:
Open to all (even if you have no previous experience). Meditation is a simple way to relax and reduce stress, with many benefits to well-being such as improved sleep and lowered blood pressure. The evening also offers an opportunity to experience a guided meditation and meet the local group.
The Enfield Civic Centre ,
Silver Street, Enfield,
Check noticeboard for room
ECNH Directors Meeting 3rd Wednesday of month 8 – 10pm:
Visitors are welcomed to hear the planning of our activities, and we are always looking to recruit new members. our regular business meeting (open to the public).