An Integrated & Holistic Approach to Care
Call us: 0208 364 4062 / Email:

Courses & Events


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Drop-in Meditation Evening ( Free ) 2nd Wednesday of month 8 – 10pm:

Open to all (even if you have no previous experience). Meditation is a simple way to relax and reduce stress, with many benefits to well-being such as improved sleep and lowered blood pressure. The evening also offers an opportunity to experience a guided meditation and meet the local group.

The Enfield Civic Centre ,
Silver Street, Enfield,
Check noticeboard for room

ECNH Directors Meeting 3rd Wednesday of month 8 – 10pm:

Visitors are welcomed to hear the planning of our activities, and we are always looking to recruit new members. our regular business meeting (open to the public).

For more information contact us on 0208 364 4062
or email